Appointments Now Available at 2 Locations
"Your body's ability to heal is greater than anyone has permitted you to believe"
Anonymous
About Us
Compassionately Caring For Your Wellbeing
When your mind and body are balanced and healthy you are living your best life. Which is why we take a holistic approach to working with your specific needs. We acknowledge that our bodies are quite adept at repairing themselves. Let us help you achieve optimal wellness!
Meet the team
Kathleen Coulombe
Certified Rolfer, 500-hr RYT,
Level 1 Craniosacral Trained
Services
Rolfing
Also known as Structural Integration, ROLFING® is a holistic form of bodywork that was developed by Dr. Ida P. Rolf more than sixty years ago. Specifically working with the connective tissues (fascia) in the body to release, re-align, and balance the whole body while enabling the body to regain the natural integrity of its form. In short,
Also known as Structural Integration, ROLFING® is a holistic form of bodywork that was developed by Dr. Ida P. Rolf more than sixty years ago. Specifically working with the connective tissues (fascia) in the body to release, re-align, and balance the whole body while enabling the body to regain the natural integrity of its form. In short, it realigns and balances the body so that it is in better vertical alignment. ROLFING® benefits those who suffer from discomfort, stiffness, physical stress, chronic aches and pains through reduction or elimination of both pain and stiffness. It is especially recommended for dancers, musicians, athletes and anyone who leads a strenuous lifesty
Crani0sacral Therapy
The hands on practice of Craniosacral Therapy is one where the therapist works as unobtrusively as possible with the understanding that the body functions as a dynamic unit. Applying no more than five to ten grams of pressure to help relieve strain patterns within the craniosacral system. The effect of receiving regular treatments lends well to a significant improvement in full-body function.
Yoga
Yoga
Yoga integrates with the concept of holistic care as it treats the whole person. Yoga increases flexibility and stamina, improves pain and anxiety and enhances the immune system. Yoga focuses not only on physical health, but wellness of the mind and emotions. By using the whole body, yoga can provide mobility in the form of functional mo
Yoga integrates with the concept of holistic care as it treats the whole person. Yoga increases flexibility and stamina, improves pain and anxiety and enhances the immune system. Yoga focuses not only on physical health, but wellness of the mind and emotions. By using the whole body, yoga can provide mobility in the form of functional movements which helps to increase our flexibility, balance and coordination.